It’s an all-too-common situation: People experience psychological and physical problems because they’ve lost their ability to regulate their own inner environment.

This means – in less technical terms – that we all have the innate capacity to change ourselves for the better… but we may need an experienced professional to listen, to teach us skills, and to offer knowledgeable advice.

Peter Berndt, M.D., and Avery Slechta, M.A., work with people in individual sessions and in organizational and company settings, offering a range of services… services that help bring balance, peace, and health into everyday life.